chia seeds (black)
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INGREDIENTS: chia seeds (black)
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VARIANTS : 100 g | 250 g | 500 g | 1 kg
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STORAGE: After opening the package, store in air tight container, keep it under hygienic, cool and away from sunlight
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SHELF LIFE: 90 days
- Best Source of fiber, high in Quality protein, omega-3 fatty acids & anti-oxidants
- Fiber in Chia seeds neither raises blood sugar nor requires insulin to be disposed of.
- Chia seeds are high in quality protein, much higher than most plant foods can drastically reduce appetite and cravings
- Chia seeds are high in protein and fiber, are found to aid weight loss.
- Chia Seeds May Lower Your Risk of Heart Disease
- Chia seeds are high in calcium, magnesium, phosphorus and protein. All of these nutrients are essential for bone health.
- Gives good cooling effect in the body
- can be consumed by soaking in water for 2 hours
- dressing your salads and desserts
- fine ground seeds in flour
Serving Size : 100 g
Amount Per Serving
Calories : 486
| Daily Value(%) | ||
| Total Fat | 31 g | 48 % |
| Saturated Fat | 3.3 g | 16 % |
| Trans Fat | 0 g | - |
| Cholesterol | 0 g | - |
| Sodium | 16 mg | 1 % |
| Total Carbohydrates | 42 mg | 14 % |
| Dietary Fiber | 34 g | 36 % |
| Sugars | 0 g | - |
| Protein | 17 g | 34 % |
| Calcium | 63 % | |
| Iron | 43 % |
