peanuts - roasted & salted
-
INGREDIENTS: peanuts, rock salt, citric acid
-
VARIANTS : 250 g | 500 g
-
STORAGE: store in air tight containers after opening the package. Keep in cool, dry and dark place
-
SHELF LIFE: 90 days
- Peanuts have more PROTEIN than any other nut i.e great source of energy and are highly digestible
- Contains Sucrose and starch that are the major contributor of peanut carbohydrates. It is ranked as DIABETES SUPERFOODS as it has slower, less pronounced effect on blood sugar
- Contains L-arginine, an amino acid that that is needed to keep the liver, skin, joints, and muscles healthy
- Peanut skins contain potent rich antioxidants. Their antioxidant capacity doubles by ROASTING
- munch handful daily
- garnish your salads and desserts
- peanut roti wraps
- healthy peanut bar
Serving Size : 100 gm
Amount Per Serving
Calories : 570.7
| Daily Value(%) | ||
| Total Fat | 49.9 g | 77% |
| Saturated Fat | 7.1 g | 36% |
| Trans Fat | 0 | 0 |
| Cholesterol | 0 | 0 |
| Sodium | 392.3 mg | 16% |
| Total Carbohydrates | 21.4 g | 7% |
| Dietary Fiber | 7.1 g | 29% |
| Sugars | 3.6 g | 0 |
| Protein | 25 | 0 |
| Calcium | 0 | 0 |
| Iron | 0 | 0 |
At nutmeals, we believe that healthy living is not just about workout. It mostly relates to a good, nutritious and balanced diet. We can help you achieve the right balance of nutrients through our wholesome and first-class offerings of roasted peanuts online in India.
Whether you are looking for a quick snack or simply want something to go with your daily cup of tea or coffee, roasted peanuts in India can be a perfect choice. Easy to digest and store, these peanuts are a fabulous source of protein and other nutrients in impressive amounts.
Each Serving Of 100 Grams Offers The Following:
- Calories: 571 kcal
- Saturated Fat: 7.1 g
- Protein: 25 g
- Fiber: 7 g
- Sodium: 18mg
- Carbohydrates: 16g
- Fiber: 9g
- Sugars: 4g
Our roasted peanuts online in India are roasted and salted, which preserves their bioactive compound. Apart from the internal part of peanuts, its s skin also contains potent rich antioxidants, which double when roasted.
Munching a handful of peanuts along with tea or in between meals offers a quota of source of protein.
Roasted Peanuts India From Nutmeals, Ahmedabad, India - Overview
Discover the convenience of purchasing roasted peanuts in India at nutmeals. Salted and roasted, peanuts are an exceptional plant-based protein source, packed with a variety of vitamins, minerals and beneficial plant compounds. These peanuts are notably rich in Vitamin E and niacin, providing valuable nutritional benefits. Pairing salted peanuts with heart-healthy foods like fruits, vegetables and whole grains can further enhance their benefits.
In terms of vitamins and minerals, peanuts offer a wide array of nutrients. They are particularly rich in biotin, copper, niacin (vitamin B3), folate (vitamin B9), manganese, vitamin E, thiamine (vitamin B1), phosphorus and magnesium. These nutrients play crucial roles in various bodily functions and are especially important during pregnancy and for heart health.
Peanuts contain bioactive plant compounds and antioxidants, comparable to many fruits. These compounds, including p-coumaric acid, resveratrol, isoflavones, phytic acid and phytosterols, contribute to the overall health benefits of peanuts.
Interestingly, despite their relatively high fat and calorie content, roasted peanuts online in India do not appear to contribute to weight gain. Factors such as promoting satiation, calorie burning and the presence of insoluble dietary fibre in peanuts contribute to their weight-loss-friendly nature.
Allergen warning: Peanuts may contain traces of nuts and dry nuts, and is commonly associated with anaphylaxis, which can be life-threatening. Children below 5 years should be under the guidance of parents when consuming peanuts.
Some Common Symptoms Of Peanut Allergy Include:
- Skin reactions (redness or swelling)
- Itching in or around the mouth and throat
- Tightening of the throat
- Issues with the digestive system (diarrhea, nausea, vomiting)
- Shortness of breath or wheezing
- Runny nose
Looking for pure and high-quality roasted peanuts in Ahmedabad, India? Woo your worries at nutmeals, an essential online marketplace offering healthy food choices in Ahmedabad, India. Shop now.
