pumpkin seeds - roasted & salted
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INGREDIENTS: pumpkin seeds, rock salt
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VARIANTS : 100 g | 250 g | 500 g | 1 kg
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STORAGE: After opening the package, store in air tight container, keep it under REFRIGERATION
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SHELF LIFE: 90 days
- contain omega-3 and omega-6 fatty acids, antioxidants, and fiber
- Improves heart health, prostate health and protection against certain cancers
- contains antioxidants like Vitamin E that can reduce inflammation and protect against disease.
- good source of fiber benefits includes a reduced risk of heart disease, diabetes, obesity and help maintain healthy weight.
- munch handful daily
- garnish your salads and desserts
- healthy bars
Serving Size : 100 g
Amount Per Serving
Calories : 522
| Daily Value(%) | ||
| Total Fat | 42.1 g | 65 % |
| Saturated Fat | 8 g | 40 % |
| Trans Fat | 0 g | - |
| Cholesterol | 0 | - |
| Sodium | 575 mg | 24 % |
| Total Carbohydrates | 13.4 g | 4 % |
| Dietary Fiber | 3.9 g | 16 % |
| Sugars | 2.3 g | - |
| Protein | 33 g | - |
| Calcium | 43 mg | 0 % |
| Iron | 6.4 mg | 81 % |
