walnuts - kernel (quarter split)
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INGREDIENTS: walnuts (2 split)
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VARIANTS : 250 g | 500 g| 1 kg
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STORAGE: Package once open, store in air tight containers. Keep in cool, dark and dry place
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SHELF LIFE: 180 days
- Walnuts are rich in dietary fibres and vitamins and contain minerals like iron, copper, potassium, and calcium.
- Walnuts are great for those suffering from liver ailments and are believed to improve brain health as well.
- They boost your body's metabolism and relieve mild constipation too
Consumption: preferably soaked overnight
RDI: 4-5 nuts per day
munch handful daily
garnish your salads and desserts
healthy nut bar
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