almonds (kagzi)
-
INGREDIENTS: almonds (kagzi)
-
VARIANTS : 250 g | 500 g| 1 kg
-
STORAGE: Package once open, store in air tight containers. Keep in cool, dark and dry place
-
SHELF LIFE: 180 days
- almonds are high in good fats that helps maintain healthy cholesterol reducing risk of heart disease
- almonds are high in vitamin E that aids protection of cells from oxidative stress i.e. aging
- almonds are high in fiber, riboflavin and minerals: calcium, magnesium, phosphorus, potassium, zinc, copper and manganese.
- almonds are prescribed as a brain tonic in Ayurveda
- Consumption: preferably soaked overnight
- RDI: 4-5 nuts per day
- munch handful daily
- garnish your salads and desserts
- healthy nut bar
Serving Size :
Amount Per Serving
Calories :
| Daily Value(%) | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrates | ||
| Dietary Fiber | ||
| Sugars | ||
| Protein | ||
| Calcium | ||
| Iron |
