dates (safawi)
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INGREDIENTS: dates (safawi)
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VARIANTS : 500 g | 1 kg
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STORAGE: Package once open, store in air tight containers. Keep in cool, dark and dry place
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SHELF LIFE: 90 days
- Dates contain several vitamins and minerals, in addition to fiber and antioxidants
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control
- Dates contain several types of antioxidants that may help prevent the development of certain chronic illnesses, such as heart disease, cancer, Alzheimer’s and diabetes
- Dates may be helpful for lowering inflammation and preventing plaques from forming in the brain, which is important for preventing Alzheimer’s disease
- Dates may promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy
- Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants
- Dates have been claimed to promote bone health and aid in blood sugar control
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